These 4 short videos will explain what CAKE class entails and take you through each set of movements you need to know to jump into a LIVE class: the first video is where Georgia introduces the class and how it came to be, including why she named the class CAKE; the second video introduces you to the movements that focus on the back body; the third video introduces you to the movements that focus on the front body; and the fourth video explains what happens in the cardio piece of CAKE. Enjoy!

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