counsel

NEW enrichment & counseling course: Accompany to Align

What are you trying to "figure out"? How to find a more meaningful job, achieve work-life balance, start a new career, fall in love, be a better parent, make more money, or feel more content in your everyday life? AcCompany to Align was designed to help you draw from your natural resources and relationships to realign with your authentic path, even in the midst of a busy, chaotic world.

In this 4-month program, you’ll collaborate with others to assess how you're living in relation to your inner and outer worlds. No more trying to "figure it out" on your own. No more feeling stuck, helpless, or isolated. AcCompany to Align offers a fresh approach based on community, connection, curiosity, and creativity.

Throughout the program, you’ll examine your relationships with your environment, others, yourself, and spirituality. By realigning these essential aspects of your life, you'll uncover the calm, clarity, confidence, and courage needed to move toward your deepest desires—while being inspired and supported by a like-minded group.

Who is the Course Designed For?

This course is for those who know they have more to give and receive but can’t figure out how to get there. It’s ideal for those experiencing any of the following:

• A desire to tap into more of your potential

• An itch to grow, expand, or create something new

• A readiness for more success, flow, money, or love in your life

• Confusion or frustration about what to do next or how to move forward

• Feelings of being stuck, burned out, unbalanced, or unmotivated

• A sense of being unfulfilled, misunderstood, unseen, undervalued, or underappreciated

After Completing Accompany to Align, you will gain:

• Healthier relationships

• More meaningful connections

• Clarity on your core values and life purpose

• Confidence and courage to take the next steps toward your life goals

• A greater sense of balance, calm, and resilience

• Stronger communication and boundary-setting skills

• Success that resonates with your values

• Greater joy and gratitude for your authentic life

How Does the Course Work?

This course is highly interactive and built to create community.

The program is divided into four sections:

• Section 1: Relating to Our Environments October 31, 2024 - November 12, 2024

• Section 2: Relating to Others November 21, 2024 - December 17, 2024

• Section 3: Relating to Ourselves January 1 - 14, 2025

• Section 4: Relating to Spirit February 2 - 18, 2025

Each section includes a 2-hour instructional seminar, two group coaching sessions, and three short journaling/reading exercises. (All sessions will be conducted via Zoom and recorded for later viewing.)

What is Time Commitment?

Approximately 5-6 hours per month:

• 2-hour instructional seminar

• Two 60-minute group coaching sessions

• Three 20-minute journaling/reading exercises

What is the Investment?

$2,200

You can pay in full or in five installments.

Enrollment is limited.

Course Schedule

October 31, 2024 through February 18, 2025

Instructional Seminars will take place via Zoom on the following Thursdays (live attendance is highly encouraged, though recordings will be available):

• October 31, 2024, 12 p.m. - 2 p.m. ET

• November 21, 2024, 12 p.m. - 2 p.m. ET

• January 2, 2025, 12 p.m. - 2 p.m. ET

• February 6, 2025, 12 p.m. - 2 p.m. ET

Coaching Calls will take place twice a month via Zoom on the following Tuesdays:

• November 5, 2024, 12 p.m. - 1 p.m. ET

• November 12, 2024, 12 p.m. - 1 p.m. ET

• December 10, 2024, 12 p.m. - 1 p.m. ET

• December 17, 2024, 12 p.m. - 1 p.m. ET

• January 7, 2025, 12 p.m. - 1 p.m. ET

• January 14, 2025, 12 p.m. - 1 p.m. ET

• February 11, 2025, 12 p.m. - 1 p.m. ET

• February 18, 2025, 12 p.m. - 1 p.m. ET

About Georgia

Georgia is a Certified Life Coach with an Ed.M. and M.A. in Counseling Psychology from Teachers College, Columbia University.  She graduated Phi Beta Kappa.  Helping and supporting others is her life’s work.  Merging Western coaching and counseling practices with Eastern philosophies and mindfulness, looking for creative solutions, and living with a sense of possibility are the lenses through which she approaches her clients.  She believes whole-heartedly that any situation can be bettered from within. 

Georgia counsels individuals privately, teaches weekly group classes that incorporate mindful movement, meditation and breathwork; leads multiple group discussions, workshops, and retreats that focus on physical, mental, and emotional health; and is the creator of Blue Light Collective, an online platform for her clients to access mindful movement (including Blue Light Yoga and CAKE), enrichment (including books clubs and discussions), counsel in a myriad of forms, and community.    

Georgia is the co-creator of There is Another Way, a curriculum offered to college-age women through a series of workshops designed to lay the groundwork for writing/reclaiming the narrative about the place that work will occupy in young women’s lives, while disrupting the fallacy of a linear path. 

Email georgia@bluelightyoga.com to inquire.  

 FOLLOW US ON INSTAGRAM @blue.light.yoga