counsel

Accompany to Align: FOUNDATIONS

What are you trying to "figure out"? How to find a more meaningful job, achieve work-life balance, start a new career, fall in love, be a better parent, make more money, or feel more content in your everyday life? AcCompany to Align was designed to help you draw from your natural resources and relationships to realign with your authentic path, even in the midst of a busy, chaotic world.

In this 3-month program, you’ll collaborate with others to assess how you're living in relation to your inner and outer worlds. No more trying to "figure it out" on your own. No more feeling stuck, helpless, or isolated. AcCompany to Align offers a fresh approach based on community, connection, curiosity, and creativity.

Throughout the program, you’ll examine your relationships with your environment, others, yourself, and spirituality. By realigning these essential aspects of your life, you'll uncover the calm, clarity, confidence, and courage needed to move toward your deepest desires—while being inspired and supported by a like-minded group.

Who is the Course Designed For?

This course is for those who know they have more to give and receive but can’t figure out how to get there. It’s ideal for those experiencing any of the following:

• A desire to tap into more of your potential

• An itch to grow, expand, or create something new

• A readiness for more success, flow, money, or love in your life

• Confusion or frustration about what to do next or how to move forward

• Feelings of being stuck, burned out, unbalanced, or unmotivated

• A sense of being unfulfilled, misunderstood, unseen, undervalued, or underappreciated

After Completing Accompany to Align, you will gain:

• Healthier relationships

• More meaningful connections

• Clarity on your core values and life purpose

• Confidence and courage to take the next steps toward your life goals

• A greater sense of balance, calm, and resilience

• Stronger communication and boundary-setting skills

• Success that resonates with your values

• Greater joy and gratitude for your authentic life

How Does the Course Work?

This course is highly interactive and built to create community.

The program is divided into four sections:

• Section 1: Relating to Our Environments 

• Section 2: Relating to Others 

• Section 3: Relating to Ourselves 

• Section 4: Relating to Spirit 

Each section includes a 2-hour instructional seminar, two group coaching sessions, and three short journaling/reading exercises. (All sessions will be conducted via Zoom and recorded for later viewing.)

What is Time Commitment?

Approximately 5-6 hours per month:

• 2-hour instructional seminar

• Two 60-minute group coaching sessions

• Three 20-minute journaling/reading exercises

• One 30-minute small group meet-up

What is the Investment?

$2,200

You can pay in full or in five installments.

Enrollment is limited.

Course Schedule

October 9, 2025 through January 6, 2026

Instructional Seminars will take place via Zoom on the following Thursdays (live attendance is highly encouraged, though recordings will be available):

• October 9, 2025, 12 p.m. - 2 p.m. ET

• October 30, 2025, 12 p.m. - 2 p.m. ET

• November 20, 2025, 12 p.m. - 2 p.m. ET

• December 11, 2025, 12 p.m. - 2 p.m. ET

Coaching Calls will take place twice a month via Zoom on the following Tuesdays:

• October 14, 2025, 12 p.m. - 1 p.m. ET

• October 21, 2025, 12 p.m. - 1 p.m. ET

• November 4, 2025, 12 p.m. - 1 p.m. ET

• November 11, 2025, 12 p.m. - 1 p.m. ET

• November 25, 2025, 12 p.m. - 1 p.m. ET

• December 2, 2025, 12 p.m. - 1 p.m. ET

• December 16, 2025, 12 p.m. - 1 p.m. ET

• January 6, 2026, 12 p.m. - 1 p.m. ET

About Georgia

Georgia Reath is an IFS-informed Certified Life Coach with an Ed.M. and M.A. in Counseling Psychology from Teachers College, Columbia University, where she graduated Phi Beta Kappa. Helping and supporting others is her life’s work. She merges Western coaching and counseling practices with Eastern philosophies and mindfulness, seeking creative solutions and living with a sense of possibility.

Georgia counsels individuals privately, teaches weekly group classes that incorporate mindful movement, meditation, and breathwork, and leads workshops, group discussions, and retreats focused on physical, mental, and emotional well-being. She is the founder of the Blue Light Collective, an online platform providing mindful movement, enrichment, counsel, and community.  

Email georgia@bluelightyoga.com to inquire.  

 FOLLOW US ON INSTAGRAM @blue.light.yoga